Executive Function Coaching

Helping Students Build the Skills to Thrive

Our Executive Function Coaching empowers students to strengthen the skills they need for success in school and everyday life. Through structured, collaborative sessions, we provide practical tools that support focus, organization, and confidence.

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Understand Executive Function Coaching

What is Executive Function Coaching?

Executive functions are the mental skills that allow us to plan, organize, manage time, and regulate emotions. When these skills don’t come easily, everyday responsibilities, like remembering assignments, staying on task, or handling frustration, can become overwhelming.

Plan, organize, and manage time effectively
Stay focused and complete tasks
Regulate emotions and manage frustration
Set meaningful goals and build self-awareness
Develop independence, confidence, and resilience

ADD/ADHD Assessments for Children (ages 5 and up) and Adults:

> These assessments are designed to evaluate attention, focus, and executive functioning to diagnose ADHD in individuals of all ages.
> Comprehensive testing includes behavioural observations, parent/teacher reports, and standardized measures.

Learning Disability Testing:

> Our learning disability assessments help identify difficulties with reading, writing, math, and processing information.
> We use standardized tests to assess intellectual functioning, academic achievement, and memory skills to diagnose specific learning disabilities.

Independent Psychoeducational Evaluations:

> This evaluation provides a thorough assessment of cognitive, academic, and emotional functioning for children, adolescents, and adults.
> Ideal for parents, schools, or legal entities seeking a clear understanding of a child’s learning needs and educational accommodations.

Intellectual Disability and Gifted Assessments:

> Assessments to determine intellectual disability levels, as well as identification of giftedness and potential areas of talent.
> These evaluations help develop appropriate educational and intervention plans tailored to each individual’s abilities.

Psychological Testing:

> Includes a range of tests to assess mood disorders, anxiety, depression, personality disorders, and other mental health concerns.
> Helps clinicians make accurate diagnoses and form individualized treatment plans for improved mental health outcomes.

Vocational Evaluations:

> Evaluate your skills, interests, and strengths to guide career planning or to assess suitability for specific jobs or training programs.
> Often used for those experiencing career transitions, vocational rehabilitation, or workforce integration.

Forensic Neuropsychological Consultation and Evaluations:

> Specialized assessments for individuals involved in legal proceedings, helping to clarify cognitive functioning and mental health status.
> Used for criminal, civil, or family law cases, often involving competency assessments or the impact of brain injuries.

Genetic Testing for Medication Management:

> GeneSight® genetic testing helps determine how your genetic makeup may affect your response to psychiatric medications.
> Provides personalized medication recommendations based on your genetic profile, improving the effectiveness of your treatment plan.

Who Can Benefit?

Executive Function Coaching is especially helpful for students who:

  • Struggle with organization and time management
  • Have difficulty staying focused or avoiding distractions
  • Feel overwhelmed by school demands or transitions
  • Need strategies for balancing academics and activities

This service is often beneficial for individuals with ADHD, anxiety, learning differences, autism, or those adjusting to new academic challenges.

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Our Approach

We believe in meeting students where they are. Each session is personalized and designed to build skills step by step. Coaching emphasizes:

- A collaborative, supportive relationship between student and coach
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Practical strategies that can be used at school and home
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Developing self-reflection and problem-solving skills
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Tracking progress and celebrating growth

Appointments within 72 hours

Reduced wait time after intake process

Professional expertise

Expert and specialized care for you

Why Choose Penfield Psychiatry?

Specialized Expertise

EFC is provided by our Neuropsychology Team, master’s- and doctoral-level clinicians with advanced training in executive functioning and cognitive skill development.

Personalized Support

We design coaching plans around each student’s unique strengths, challenges, and goals.

Evidence-Based Approach

Our strategies are rooted in research and proven practices that build lasting skills.

Comprehensive Insight

Psychological and educational assessments are available to better understand needs, track progress, and celebrate growth.

Collaborative Care

We partner with students, caregivers, and educators to foster confidence and success in every area of life.

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